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接受無常，就能安住在當下
接受無常 就能安住在當下 許瑞云 有時候大家生活緊湊習慣了壓力，直到身體出現異狀，才發現壓力就像慢性病日積月累地影響著我們。「我們必須先看到問題，才有辦法處理它。在我們還無法清楚覺察以前，容易困在自己的想法裡，沒有辦法對它做什麼。」...
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